Structural Thai Yoga Therapy
There are days when you just ache. Your muscles are tight. Your emotions are raw. The stress of this life feels like it is stored in layers and bands, manifesting as chronic pain in your shoulders, neck, back, hips and knees. Maybe you even feel this tension in your jaw, scalp, and forehead. Perhaps you are having trouble sleeping or staying asleep, or doing the things you have always loved to do.
There is relief waiting, and there is a way forward where you can eliminate this pain, even if you can't remove your daily stressors.
Learn more about what to expect from Frank Hughes and his unique approach to Structural Thai Yoga Therapy.
There is relief waiting, and there is a way forward where you can eliminate this pain, even if you can't remove your daily stressors.
Learn more about what to expect from Frank Hughes and his unique approach to Structural Thai Yoga Therapy.